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A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola. Packed with vitamins, fiber and antioxidants, this is just as good for your mind as it is for your body. And it tastes delicious, too!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 10
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Ingredientes

Cost per serving $1.15 view details

Direcciones

  1. Heat oven to 300 degrees. In a large bowl, thoroughly combine ingredients. Transfer mixture evenly onto a cookie sheet lined with parchment paper. Cook for 20 minutes. Use a spoon to toss ingredients and bake for another 20 mins. Cool completely and transfer to storage jar. Enjoy with milk or yoghurt.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 10 servings
Calories 352  
Calories from Fat 114 32%
Total Fat 13.26g 17%
Saturated Fat 1.91g 8%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 324mg 9%
Total Carbs 51.02g 14%
Dietary Fiber 6.3g 21%
Sugars 17.32g 12%
Protein 9.75g 16%
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