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Raciónes: 12

Ingredientes

Cost per serving $0.96 view details
  • 4 c. uncooked oats (not instant)
  • 1 c. packed brown sugar
  • 1 teaspoon vanilla
  • 1/2 teaspoon grnd cinnamon
  • 1/2 c. raisins (optional)
  • 1/2 c. shredded coconut
  • 1 c. minced nuts (cashews or possibly walnuts or possibly peanuts are all good!)
  • 3/4 c. melted butter
  • 1/2 c. honey

Direcciones

  1. Combine all ingredients in a large mixing bowl. Mix well with greased hands, and press into a well greased 15 1/2 x 10 1/2 jelly roll pan. Bake at 450 degrees for 8-10 min or possibly till light golden. Cold thoroughly and cut into bars. Store in an airtight container to keep them chewy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 12 servings
Calories 512  
Calories from Fat 185 36%
Total Fat 21.58g 27%
Saturated Fat 9.23g 37%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 166mg 7%
Potassium 385mg 11%
Total Carbs 72.82g 19%
Dietary Fiber 7.0g 23%
Sugars 34.15g 23%
Protein 11.22g 18%
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