Receta Green Bean & Onion Salad
Raciónes: 12
Ingredientes
- 2 pkg. (each 9 or possibly 10 ounce.) frzn cut green beans
- 1/2 c. thin strips sweet Spanish onion
- 1 tbsp. sugar
- 1-3 c. extra virgin olive oil
- 2 tbsp. white wine vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon dry mustard
- Dash of cayenne
- 4 slices bacon, fried crisp & crumbled
- 1 c. thin strips Swiss cheese
- 1/4 teaspoon dry basil, crushed
Direcciones
- Cook the green beans according to package directions and drain. Cover tightly and chill. Sprinkle the onion with the sugar, cover tightly and chill.
- In a small jar, shake together the oil, vinegar, basil, salt, mustard and cayenne; set aside.
- At serving time, turn the beans and onions into a salad bowl; add in the oil-vinegar mix and toss well. Add in the bacon and cheese and toss again. Serve at once. Makes 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 68g | |
Recipe makes 12 servings | |
Calories 412 | |
Calories from Fat 385 | 93% |
Total Fat 43.43g | 54% |
Saturated Fat 8.38g | 34% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 153mg | 6% |
Potassium 41mg | 1% |
Total Carbs 2.36g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.61g | 1% |
Protein 4.16g | 7% |