Receta Green Creamsicle Smoothie
Ingredientes
- 1 young Thai coconut, water and meat (or 3 to 4 cups almond milk)
- 3 oranges , skinned, sliced and frozen (leave some rind)
- water (only as needed to your desired consistency)
- 2 Tablespoons chia seeds (preferably white for color)
- 2 medjool dates (or more to sweeten)
- 1 1/2 teaspoons vanilla extract (or 5 drops Medicine Flower Vanilla extract)
- 1 teaspoon lucuma powder (optional)
- 5 kale leaves (optional)
View Full Recipe at Rawfully Tempting
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1290g | |
Calories 1027 | |
Calories from Fat 655 | 64% |
Total Fat 78.31g | 98% |
Saturated Fat 62.25g | 249% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 88mg | 4% |
Potassium 1126mg | 32% |
Total Carbs 81.19g | 22% |
Dietary Fiber 32.9g | 110% |
Sugars 45.56g | 30% |
Protein 12.37g | 20% |