Receta Green Gram Cutlet
Ingredientes
- Potato – 1, boiled, mashed
- Sprouted Green Gram – 1/4 cup
- Chaat Masala Powder – 1/4 tsp
- Mixed Vegetables – 1 cup, chopped, boiled (beans, carrot and cabbage)
- Green Peas – handful, boiled
- Coriander Leaves – handful, chopped
- Green Chilli – 1, finely chopped
- Cumin Powder – 1/2 tsp
- Garam Masala Powder – 1/4 tsp
- Corn Flour – 2 tblsp
- Salt as per taste
- Oil as required
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 443g | |
Calories 340 | |
Calories from Fat 17 | 5% |
Total Fat 1.98g | 2% |
Saturated Fat 0.37g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 124mg | 5% |
Potassium 1328mg | 38% |
Total Carbs 73.73g | 20% |
Dietary Fiber 13.5g | 45% |
Sugars 2.92g | 2% |
Protein 13.09g | 21% |