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Receta Green Mango-Potato Pulao

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Ingredientes

  • Basmati Rice - 1cup
  • Raw Mango - 1 small, cut into thin pieces
  • Potato - 1 small, cut into thin slices
  • Onion - 1 medium, thinly sliced
  • Green Chilies - 2~3 (adjust per taste)
  • Kasoori Methi (dry fenugreek leaves) - 1tsp
  • Lemon juice - 1tbsp
  • Red Chili powder - ½~1tsp
  • Cinnamon stick - 1" piece
  • Bay leaf - 1
  • Shahjeera - 1tsp
  • Kalonji (onion seeds) - 1tsp
  • Cilantro - 2tbsp, finely chopped
  • Salt - to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 640g
Calories 961  
Calories from Fat 19 2%
Total Fat 2.26g 3%
Saturated Fat 0.62g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 1413mg 40%
Total Carbs 216.83g 58%
Dietary Fiber 11.8g 39%
Sugars 28.86g 19%
Protein 19.29g 31%
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