Receta Green Morning Blast
Ingredientes
- handful baby spinach leafs
- 1 handful kale, steams remove and rough chopped
- 1
- apple, cored, seeded and chopped
- 1/8
- cup sunflower kernels
- 1/8
- cup milled golden flax seed
- 1
- cup water
View Full Recipe at Christine's Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 800g | |
Calories 769 | |
Calories from Fat 353 | 46% |
Total Fat 42.13g | 53% |
Saturated Fat 3.66g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 588mg | 25% |
Potassium 1726mg | 49% |
Total Carbs 84.31g | 22% |
Dietary Fiber 20.0g | 67% |
Sugars 34.18g | 23% |
Protein 27.78g | 44% |