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Receta Green Peas With Onion And Garlic

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Ingredientes

Cost per recipe $1.30 view details
  • 1 pkg. (10 ounce.) frzn green peas
  • 2 tbsp. butter
  • 1 clove garlic, peeled and squashed, not chopped
  • 1 sm. white onion, sliced
  • 3 tbsp. water
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Direcciones

  1. Heat butter in saucepan which has a tight fitting lid; add in garlic and saute/fry over medium to high heat for 15 seconds or possibly till it is coated with butter. Add in the onion. Saute/fry quickly till onion rings are separated.
  2. Add in peas and toss with spatula till vegetables are mixed. Add in water. Cover, bring to boil. Then turn heat down to medium or possibly low and steam for 4 to 5 min. Season with salt and pepper. If liquid has not all boiled off, stir over heat till it disappears. Turn into serving dish; remove garlic before serving.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 425g
Calories 452  
Calories from Fat 213 47%
Total Fat 24.26g 30%
Saturated Fat 14.82g 59%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 1637mg 68%
Potassium 550mg 16%
Total Carbs 45.72g 12%
Dietary Fiber 14.0g 47%
Sugars 16.89g 11%
Protein 15.96g 26%
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