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Add a photoThis grilled chicken is easy and so delicious. It is an indoor picnic!
Enjoy with Lots of Love,
Catherine
Ingredientes
- Ingredients:
- 3 lbs. boneless chicken breast â sliced thin
- Marinade:
- Juice of 1 lemon
- Juice of 1 lime
- 5 cloves of garlic - chopped
- 1 tablespoon of sesame oil
- ¼ cup of Worcestershire Sauce
- 1 tablespoon Soy sauce
- 1 tablespoon Teriyaki sauce
- 1 tsp cinnamon
- 1 tablespoon balsamic vinegar
- ¼ cup ketchup
- ¼ cup olive oil
- Dashes of sea salt
- Dashes of ground black pepper
Direcciones
- In a large bowl combine all of the ingredients for the marinade. Add the sliced chicken and let marinade for one hour or up to overnight in the refrigerator.
- Place the sliced chicken on a heated griddle. Let the chicken grill on one side and then turn over. Let the chicken become a beautiful golden color.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 286g | |
| Recipe makes 5 servings | |
| Calories 534 | |
| Calories from Fat 302 | 57% |
| Total Fat 33.75g | 42% |
| Saturated Fat 7.69g | 31% |
| Trans Fat 0.26g | |
| Cholesterol 139mg | 46% |
| Sodium 773mg | 32% |
| Potassium 688mg | 20% |
| Total Carbs 9.61g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 5.43g | 4% |
| Protein 46.33g | 74% |
Evaluaciones
22 de Marzo de 2011
Catherine, these look really tasty and I'll bet they'd be good threaded onto skewers too. Thanks for a great idea! Of course I will save this to my "try soon".
