Emprimir
Correo Electrónico
Ingredientes
- 1/2 cup plain Greek yogurt (low-fat or whole-milk)
- 1 clove garlic, minced
- 2 tsp agave nectar
- 1-1/2 tsp sweet curry powder
- 1/2 tsp turmeric
- 1/2 tsp coriander
- 1/2 tsp cumin
- Juice of 1/2 lime
- Pinch of kosher salt
- 1 Tbsp water
- 6 boneless, skinless chicken breasts (approximately 2-1/2 lbs)
- Chutney: rhubarb-apricot chutney, tomato-nectarine chutney, green tomato and apple chutney, or your favorite store-bought mango chutney
- 1 cup cooked white, basmati or brown rice per person
View Full Recipe at The Perfect Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 224g | |
| Calories 168 | |
| Calories from Fat 48 | 29% |
| Total Fat 5.55g | 7% |
| Saturated Fat 2.86g | 11% |
| Trans Fat 0.01g | |
| Cholesterol 43mg | 14% |
| Sodium 328mg | 14% |
| Potassium 451mg | 13% |
| Total Carbs 15.35g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 9.16g | 6% |
| Protein 15.97g | 26% |
.%20Shake%20off%20excess%20marinade,%20and%20cook%20the%20chicken%20for%205%20minutes%20on%20each%20side.%3C/p%3E%3Cp%3EServe%20warm,%20topped%20with%20chutney,%20over%20steamed%20rice.%20Or,%20cool%20completely,%20and%20refrigerate%20or%20freeze.%3C/p%3E%3Cp%3EMore%20curried%20chicken%20ideas:%3C/p%3E%3Cp%3ESlow%20cooker%20chicken%20curry%20with%20sweet%20potatoes,%20tomatoes%20and%20raisins,%20from%20The%20Perfect%20Pantry%3C/p%3E%3Cp%3ECurried%20chicken%20pasta%20salad%20with%20apricots%20and%20cashews,%20from%20The%20Perfect%20Pantry%3C/p%3E%3Cp%3ECurried%20chicken%20wontons,%20from%20The%20Perfect%20Pantry%3C/p%3E%3Cp%3ETom's%20Trinidadian%20chicken%20curry,%20from%20The%20Pioneer%20Woman%20Cooks%3C/p%3E%3Cp%3EEasy%20chicken%20curry,%20from%20Weelicious%3C/p%3E){kind=link}