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Ingredientes
- Chili Cheese Friesâ Mahi Mahi, Scallops & Chorizo Basquaise
- Vintage Victualsâ Spicy Grilled Mahi Mahi with Avocado Salad
- Beyond Salmonâs Salad with Grilled Soy Ginger Mahi Mahi
- Grilled Mahi Mahi with Red Pepper & Cilantro Pesto
- Inspired by a recipe by Bobby Flay (in Food & Wine Magazine)
- Pesto:
- 2 roasted red peppers, chopped (how to roast your own peppers)
- 3 tbsp slivered almonds, toasted
- 1 garlic clove, chopped
- 1/3 cup chopped cilantro
- 3 tbsp grated Parmesan cheese
- 1 1/2 tsp freshly-squeezed lime juice
- 1/4 cup extra-virgin olive oil
- 1/4 tsp kosher salt
- 1/4 tsp freshly ground black pepper
- The mahi mahi:
- 2 tsp (packed) brown sugar
- 1 1/2 tsp ground cumin
- 1 tsp kosher salt
- 1 tsp freshly ground black pepper
- 1/8 tsp chipotle chile powder
- 4 6-oz. mahi mahi fillets
- 4 tsp olive oil
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1194g | |
| Calories 1556 | |
| Calories from Fat 769 | 49% |
| Total Fat 87.16g | 109% |
| Saturated Fat 14.68g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 659mg | 220% |
| Sodium 3931mg | 164% |
| Potassium 4214mg | 120% |
| Total Carbs 15.34g | 4% |
| Dietary Fiber 5.4g | 18% |
| Sugars 5.25g | 4% |
| Protein 173.68g | 278% |
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