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Receta Grilled Red Snapper With Pesto

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Raciónes: 4

Ingredientes

Cost per serving $0.92 view details
  • 1 c. Loosely packed fresh basil leaves
  • 1/4 c. Tightly packed fresh parsley sprigs
  • 1/4 tsp Salt
  • 1/8 tsp Pepper
  • 1 sm Shallot, peeled and quartered
  • 1 sm Clove garlic, peeled
  • 1 Tbsp. Lemon juice
  • 1 Tbsp. Extra virgin olive oil
  • 2 x Red snapper fillets, (8-oz) Vegetable cooking spray
  • 1 lrg Tomato, cut into 8 wedges

Direcciones

  1. Position knife blade in food processor bowl, and add in basil leaves, parsley sprigs, salt, pepper, shallot, and garlic. Process till finely minced.
  2. With processor running, slowly pour lemon juice and extra virgin olive oil through food chute, blending till smooth.
  3. Place fillets in a shallow dish. Spread 1 Tbsp. basil mix over both sides of fillets, and cover and refrigeratefor 30 min. Set aside the remaining basil mix.
  4. Arrange fillets in a wire grilling basket coated with cooking spray, and place on grill rack over medium-warm coals. Cook 4 min on each side or possibly till fillets flake easily when tested with a fork.
  5. Yield: 4 servings.
  6. NOTES : Cut each fillet in half, and place on individual serving plates.
  7. Garnish each fillet with 1 Tbsp. basil mix and 2 tomato wedges.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 4 servings
Calories 40  
Calories from Fat 31 78%
Total Fat 3.49g 4%
Saturated Fat 0.48g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 148mg 6%
Potassium 118mg 3%
Total Carbs 2.31g 1%
Dietary Fiber 0.6g 2%
Sugars 1.2g 1%
Protein 0.55g 1%
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