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Add a photoRaciónes: 6
Ingredientes
- 6 x Chk breast, boned & skinned
- 8 c. Romaine lettuce, shredded
- 1 bn Green onion, white part, minced
- 1/2 c. Red onion, diced
- 1/2 c. Cillantro, snipped
- 1/2 c. Rice wine vinegar
- 1/4 c. Extra virgin extra virgin olive oil
- 2 1/2 Tbsp. Soy sauce
- 1/2 Tbsp. Crushed red pepper flakes
Direcciones
- Chicken breasts on rack. Broil 3 inches from heat source for 6-7 min or possibly till cooked through, turning breasts over after 4 min. Meanwhile, combine lettuce, green onion, red onion and cilantro in large bowl; toss to mix well. To make dressing combine vinegar, extra virgin olive oil, soy sauce and crushed red pepper and mix thoroghly. To serve, place greens on plates.
- Slice chicken and arrange on greens. Drizzled each serving with dressing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 6 servings | |
| Calories 108 | |
| Calories from Fat 81 | 75% |
| Total Fat 9.22g | 12% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 386mg | 16% |
| Potassium 240mg | 7% |
| Total Carbs 5.09g | 1% |
| Dietary Fiber 1.9g | 6% |
| Sugars 2.13g | 1% |
| Protein 1.57g | 3% |
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