| 1 pound fresh okra or possibly 2 pkg. (10 ounce. each) frzn (slightly thawed) |
2 2/3 oz |
$2.49 per pound
|
$0.41 |
| 1 pound grnd beef |
2 2/3 oz |
$2.49 per pound
|
$0.41 |
| 1/4 c. butter |
2 teaspoons |
$3.99 per 16 ounces
|
$0.08 |
| 1 onion, minced |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 1 clove garlic, chopped or possibly pressed, optional |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 2 c. minced canned tomatoes or possibly 4 fresh tomatoes, minced |
1/3 cup |
$2.19 per 28 ounces
|
$0.22 |
| 2 1/2 c. water or possibly beef broth |
1/3 cup |
n/a
|
|
| 1/4 c. tomato paste |
2 teaspoons |
$1.29 per 6 ounces
|
$0.08 |
| 3 tbsp. lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| 1/4 teaspoon allspice |
0.04 teaspoon |
$18.00 per pound
|
$0.00 |
| 1/4 teaspoon black pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 teaspoon red pepper or possibly 1/4 teaspoon paprika |
0.04 teaspoon |
$3.29 per pound
|
$0.00 |
| 2 teaspoon salt |
1/3 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 c. sliced green pepper |
1 tablespoon |
$2.19 per pound
|
$0.04 |
| Total per Serving |
$1.34 |
| Total Recipe |
$8.07 |
Suggestions?