| 1 pound lean grnd beef (may use turkey) |
2 oz |
$3.99 per pound
|
$0.50 |
| 1 teaspoon chopped garlic |
1/8 teaspoon |
$4.00 per pound
|
$0.00 |
| 1/2 c. minced onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1 tbsp. paprika |
3/8 teaspoon |
$1.79 per ounce
|
$0.05 |
| 1/2 teaspoon dry thyme |
0.06 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 3 1/2 c. beef broth |
1/3 cup |
$1.29 per 14 1/2 ounces
|
$0.33 |
| 8 ounce. med. egg noodles |
1 oz |
$2.00 per 16 ounces
|
$0.12 |
| 1 (10 ounce.) box frzn broccoli |
1 1/4 oz |
$0.99 per pound
|
$0.08 |
| 3/4 c. light lowfat sour cream |
1 tablespoon |
$3.29 per quart
|
$0.08 |
| 1 tbsp. flour |
3/8 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| Total per Serving |
$1.19 |
| Total Recipe |
$9.49 |
Suggestions?