Receta Ground Beef Quiche
Raciónes: 8
Ingredientes
- 1 unbaked pie shell
- 1/2 pound lean grnd beef
- 1/3 c. minced onion
- Salt and pepper to taste
- 1/2 c. lowfat milk
- 3 Large eggs
- 2 c. Cheddar cheese, grated
- 1/2 c. mayonnaise
Direcciones
- In skillet, brown grnd beef with onions and drain. Sprinkle with salt and pepper. Combine remaining ingredients and add in to beef. Pour into pie shell and bake at 350 degrees for 35 to 40 min. Garnish with parsley and halved cherry tomatoes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 116g | |
Recipe makes 8 servings | |
Calories 332 | |
Calories from Fat 255 | 77% |
Total Fat 28.8g | 36% |
Saturated Fat 10.91g | 44% |
Trans Fat 0.27g | |
Cholesterol 133mg | 44% |
Sodium 329mg | 14% |
Potassium 174mg | 5% |
Total Carbs 1.93g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.41g | 1% |
Protein 16.39g | 26% |