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Guilt-free Chicken Nuggets, Oh Yeah - Recipe Cost

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Olive oil cooking spray

1 pound (2 large) boneless, skinless chicken breasts or chicken breast tenders cut into 24 even bite-sized pieces

2 egg whites

Ingredients	Per Serving Qty	Common Price	Price per Serving
1â cups Panko bread crumbs	1/4 cup	$1.79 per 15 ounces	$0.11
2 teaspoons brown sugar	1/2 teaspoon	$2.79 per 2 pounds	$0.00
1Â½ teaspoons smoked paprika">paprika or sweet paprika">paprika	3/8 teaspoon	$1.79 per ounce	$0.05
Â¾ teaspoon salt	1/6 teaspoon	$2.91 per 16 ounces	$0.01
Â½ teaspoon chili powder	1/8 teaspoon	$5.29 per 2 1/2 ounces	$0.02
Â½ teaspoon black pepper	1/8 teaspoon	$7.99 per 16 ounces	$0.00
Â¼ teaspoon garlic powder	0.06 teaspoon	$2.99 per 3 ounces	$0.01
1 tablespoon reduced-fat butter or Smart Balance Light	3/4 teaspoon	$3.99 per 16 ounces	$0.03
Total per Serving			$0.24
Total Recipe			$0.97