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1 sm Pie pumpkin, cleaned out
Ingredients Per Serving Qty Common Price Price per Serving
2 x Potatoes, 1/2 potatoes
$0.50 per pound
$0.12
2 x Carrots, 1/2 carrots
$1.49 per pound
$0.10
1 x Onion, finely minced 1/4 onion
$0.79 per pound
$0.05
2 cl Garlic, crushed Extra virgin olive oil, Fresh parsley, basil, thyme, minced Salt & pepper 1/2 garlic garlic
$4.00 per pound
$0.01
4 Tbsp. Cream, 1 tablespoon
$3.29 per quart
$0.05
2 Tbsp. Butter, 1 1/2 teaspoons
$3.99 per 16 ounces
$0.06
2 Tbsp. Soy sauce,(optional) Lowfat sour cream, Chives, minced 1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
Total per Serving $0.46
Total Recipe $1.83
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