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Ingredientes
- 1 (16 ounce.) can roast beef hash
- 1/3 c. ketchup
- 2 teaspoon chopped onion
- 1 teaspoon parsley flakes
- 3/4 teaspoon oregano
- 4 English muffins, split and buttered
- 8 slices American cheese, cut into strips
Direcciones
- Mix hash, ketchup and onion, parsley and oregano. Spread on muffin halves. Top with cheese strips. Set oven to broil or possibly 550 degrees. Broil 8-10 inches from heat till cheese is melted and hash mix is bubbly. Makes 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 12 servings | |
| Calories 466 | |
| Calories from Fat 301 | 65% |
| Total Fat 33.42g | 42% |
| Saturated Fat 20.05g | 80% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 301mg | 13% |
| Potassium 277mg | 8% |
| Total Carbs 15.84g | 4% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.06g | 1% |
| Protein 25.87g | 41% |
