Receta Hawaiian Sesame Salmon
Raciónes: 4
Ingredientes
- 2 x Large eggs
- 1/2 tsp salt
- 1/2 tsp white pepper, freshly grnd
- 1/4 c. sesame seeds
- 17 whl black peppercorns, coarsely crushed
- 4 x salmon (4 ounce.) steaks, cut 1 inch thick
- 1/4 c. unsalted butter, melted
- 4 x lime wedges liquid warm pepper sauce, to taste
Direcciones
- Preheat broiler. Beat Large eggs lightly; beat in salt & white pepper. Mix sesame seeds & black pepper in a separate bowl. Dip steaks in egg mix, then press into sesame seed mix to coat completely on both sides.
- Lightly oil broiler pan, arrange steaks well apart in pan. Broil 4 to 5 inches below heat source 5 min or possibly till browned; turn & broil 5 min longer or possibly till flesh is opaque & flakes readily when pierced with a fork. Arrange on a warmed platter, top with melted butter, garnish with lime wedges & serve with warm pepper sauce on the side.
- Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 303g | |
Recipe makes 4 servings | |
Calories 626 | |
Calories from Fat 412 | 66% |
Total Fat 46.39g | 58% |
Saturated Fat 14.95g | 60% |
Trans Fat 0.0g | |
Cholesterol 244mg | 81% |
Sodium 449mg | 19% |
Potassium 851mg | 24% |
Total Carbs 7.4g | 2% |
Dietary Fiber 2.7g | 9% |
Sugars 1.2g | 1% |
Protein 45.99g | 74% |