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Correo Electrónico
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Ingredientes
- 1 tablespoon olive oil
- 2 cups frozen corn, thawed
- 1/2 cup chopped onion
- 1/3 cup chopped red bell pepper
- 1/2 cup chopped green onions
- 2 tablespoons chopped jalapeño (found in cans or jars)
- 2 tablespoons light mayonnaise
- 1/3 cup nonfat sour cream
- 2/3 cup shredded reduced-fat sharp cheddar cheese
- Salt and pepper to taste
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 628g | |
| Calories 1073 | |
| Calories from Fat 698 | 65% |
| Total Fat 79.34g | 99% |
| Saturated Fat 30.19g | 121% |
| Trans Fat 0.0g | |
| Cholesterol 119mg | 40% |
| Sodium 696mg | 29% |
| Potassium 1089mg | 31% |
| Total Carbs 72.3g | 19% |
| Dietary Fiber 9.0g | 30% |
| Sugars 15.85g | 11% |
| Protein 30.63g | 49% |
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