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Correo Electrónico
 |
Ingredientes
- 1 cup cornmeal
- 1 cup + 1 tbsp whole wheat pastry flour, divided
- 1/4 cup granulated sugar
- 1 tsp grated lemon zest
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp salt
- 2 eggs
- 1 cup low-fat buttermilk
- 1/4 cup non-fat plain Greek yogurt
- 1 tbsp olive oil
- 1 cup frozen berries
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 899g | |
| Calories 1653 | |
| Calories from Fat 284 | 17% |
| Total Fat 32.31g | 40% |
| Saturated Fat 7.95g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 390mg | 130% |
| Sodium 5271mg | 220% |
| Potassium 1570mg | 45% |
| Total Carbs 297.24g | 79% |
| Dietary Fiber 29.5g | 98% |
| Sugars 75.21g | 50% |
| Protein 52.25g | 84% |
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