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Ingredientes

Cost per recipe $0.73 view details
  • 1 c. skim lowfat milk
  • 1/3 c. instant dry lowfat milk pwdr
  • 1 teaspoon vanilla
  • 1/2 teaspoon liquid sugar substitute
  • 1 tbsp. unsweetened chocoalte
  • 5 to 6 ice cubes

Direcciones

  1. Use fresh strawberries instead of chocolate (to taste).

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 495g
Calories 129  
Calories from Fat 2 2%
Total Fat 0.26g 0%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 155mg 6%
Potassium 518mg 15%
Total Carbs 18.2g 5%
Dietary Fiber 0.0g 0%
Sugars 18.38g 12%
Protein 10.96g 18%
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