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Healthy Sandwich Fillings - Recipe Cost

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1/2 c. (about 2 ounce.) shredded cheddar cheese
1 x Hard-cooked egg, grated
Ingredients Per Serving Qty Common Price Price per Serving
1 med Carrot, peeled and grated 1/3 carrot
$1.49 per pound
$0.07
1/4 sm Zucchini, grated 0.08 zucchini
$1.99 per pound
$0.04
1/4 x Green pepper, grated 0.08 pepper
$2.19 per pound
$0.05
2 Tbsp. Toasted almond slivers 2 teaspoons
$4.79 per 6 ounces
$0.11
1 Tbsp. Low-fat mayonnaise 1 teaspoon
$4.19 per 15 ounces
$0.05
1 can (6 ounce.) tuna in water, liquid removed and flaked 2 fl oz
$2.69 per 12 ounces
$0.83
1 x Carrot, peeled and grated 1/3 carrot
$1.49 per pound
$0.07
3 Tbsp. Low-fat mayonnaise 1 tablespoon
$4.19 per 15 ounces
$0.15
4 ounce Finely minced, cooked chicken breast, (up to 5) 1 1/3 oz
$3.49 per pound
$0.29
1 Tbsp. Finely minced red bell pepper 1 teaspoon
$3.29 per pound
$0.02
2 Tbsp. Low-fat creamy Italian dressing 2 teaspoons
$3.99 per 16 fluid ounces
$0.08
1 tsp Minced parsley 1/3 teaspoon
$1.09 per cup
$0.01
Total per Serving $1.77
Total Recipe $5.30
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