Receta Healthy Sesame Chicken
Ingredientes
- 1/2 cup unbleached flour or 1/2 cup all-purpose flour
- 1/4 tsp salt
- 1/8 tsp ground black pepper
- 4 boneless skinless chicken breast halves, cut into medium sized pieces
- 1/4 cup reduced sodium soy sauce, use less if you have a sensitivity to salt
- 1/4 cup sugar
- 1/2 tsp dark sesame oil
- 2 Tbsp sesame seeds, toasted
- 1/4 cup chopped fresh scallions (both green and white)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 404g | |
Calories 777 | |
Calories from Fat 111 | 14% |
Total Fat 12.94g | 16% |
Saturated Fat 2.12g | 8% |
Trans Fat 0.06g | |
Cholesterol 107mg | 36% |
Sodium 2838mg | 118% |
Potassium 788mg | 23% |
Total Carbs 109.21g | 29% |
Dietary Fiber 5.6g | 19% |
Sugars 51.85g | 35% |
Protein 55.56g | 89% |