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Ingredientes

  • 1/2 cup unbleached flour or 1/2 cup all-purpose flour
  • 1/4 tsp salt
  • 1/8 tsp ground black pepper
  • 4 boneless skinless chicken breast halves, cut into medium sized pieces
  • 1/4 cup reduced sodium soy sauce, use less if you have a sensitivity to salt
  • 1/4 cup sugar
  • 1/2 tsp dark sesame oil
  • 2 Tbsp sesame seeds, toasted
  • 1/4 cup chopped fresh scallions (both green and white)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 404g
Calories 777  
Calories from Fat 111 14%
Total Fat 12.94g 16%
Saturated Fat 2.12g 8%
Trans Fat 0.06g  
Cholesterol 107mg 36%
Sodium 2838mg 118%
Potassium 788mg 23%
Total Carbs 109.21g 29%
Dietary Fiber 5.6g 19%
Sugars 51.85g 35%
Protein 55.56g 89%
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