Receta Healthy Shamrock Shake
Ingredientes
- 3/4 cup mint tea
- 1 frozen banana
- 1 scoop vanilla protein powder
- 1 cup packed baby spinach
- optional topping: whipped cream
- Nutrients per recipe: Calories: 220; Fat: .5g; Carbohydrates: 29g; Protein: 17g; Sugar: 14g
View Full Recipe at Clean & Delicious
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 97g | |
Calories 72 | |
Calories from Fat 3 | 4% |
Total Fat 0.33g | 0% |
Saturated Fat 0.1g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 18mg | 1% |
Potassium 391mg | 11% |
Total Carbs 18.03g | 5% |
Dietary Fiber 2.4g | 8% |
Sugars 9.33g | 6% |
Protein 1.44g | 2% |