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» Heart Healthy Fish Chowder
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Heart Healthy Fish Chowder
- Recipe Cost
Ingredients
Per Serving Qty
Common Price
Price per Serving
1
onion
, diced
1/6 onion
$0.79 per pound
$0.03
2
carrots
, diced
1/3 carrots
$1.49 per pound
$0.07
2 tbsp.
butter
1 teaspoon
$3.99 per 16 ounces
$0.04
3 c.
water
1/2 cup
n/a
2 lbs.
cod
, haddock or possibly "chowder fish"
5 1/3 oz
$7.99 per pound
$2.66
1/2 teaspoon
salt
0.08 teaspoon
$2.91 per 16 ounces
$0.00
1/4 teaspoon
pepper
0.04 teaspoon
$7.99 per 16 ounces
$0.00
2
potatoes
, peeled & diced
1/3 potatoes
$0.50 per pound
$0.08
12 ounce. (1 can) evaporated skim lowfat
milk
1/6 can
$1.79 per 12 fluid ounces
$0.29
Total per Serving
$3.18
Total Recipe
$19.07
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