Receta Heart Healthy Italian Rice Pie
Raciónes: 8
Ingredientes
- 2 1/2 c. flour
- 2 1/2 teaspoon baking pwdr
- 4 egg whites
- 1/2 c. sugar
- 1/2 c. oil
- 1/3 c. lowfat milk
- 1 tbsp. vanilla
Direcciones
- Place flour and dry ingredients into large bowl. Make a well in the center. Add in remaining ingredients. mix well. Add in additional flour to make the dough workable. Roll and fit dough into 10 inch pie plate, or possibly spring form pan or possibly small individual tarts.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 78g | |
Recipe makes 8 servings | |
Calories 320 | |
Calories from Fat 125 | 39% |
Total Fat 14.11g | 18% |
Saturated Fat 1.14g | 5% |
Trans Fat 0.35g | |
Cholesterol 1mg | 0% |
Sodium 399mg | 17% |
Potassium 60mg | 2% |
Total Carbs 43.02g | 11% |
Dietary Fiber 1.1g | 4% |
Sugars 13.33g | 9% |
Protein 4.38g | 7% |