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Heart Healthy Waffles (Pancakes) - Recipe Cost

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3 beaten egg whites, quite stiff
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 c. lowfat milk 1/3 cup
$3.99 per gallon
$0.09
3/4 c. quick oatmeal 3 tablespoons
$5.49 per 42 ounces
$0.07
1 c. all-purpose flour 1/4 cup
$2.99 per 5 pounds
$0.04
1 1/2 teaspoon baking pwdr 3/8 teaspoon
$2.59 per 10 ounces
$0.02
3/4 teaspoon cinnamon 1/6 teaspoon
$2.99 per 4 ounces
$0.01
1/4 - 1/2 teaspoon ginger 0.09 teaspoon
$2.99 per pound
$0.00
1/4 teaspoon baking soda 0.06 teaspoon
$2.59 per 10 ounces
$0.00
2 tbsp. veg. oil 1 1/2 teaspoons
$3.00 per 48 fluid ounces
$0.02
1 whole egg 1/4 egg
$2.53 per 12 items
$0.05
2 tbsp. molasses 1 1/2 teaspoons
$4.69 per 12 fluid ounces
$0.10
Total per Serving $0.40
Total Recipe $1.62
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