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Receta Hearty Braised Kale, Roasted Tomato and Egg Breakfast Sandwich
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Ingredientes
- 1 egg, soft boiled or poached (choose pasture-raised if you can)
- 1 slice peasant or farm bread, toasted
- Garlicky braised kale - follow this recipe, omitting the soy sauce and the tomatoes - you'll find plenty of ways to enjoy the leftovers
View Full Recipe at The Garden of Eating
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 84g | |
| Calories 176 | |
| Calories from Fat 61 | 35% |
| Total Fat 6.77g | 8% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 207mg | 69% |
| Sodium 258mg | 11% |
| Potassium 105mg | 3% |
| Total Carbs 19.46g | 5% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.05g | 1% |
| Protein 9.34g | 15% |
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