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1 1/2 c. frzn spinach thaw & squeeze dry
Ingredients Per Serving Qty Common Price Price per Serving
2 tsp butter or possibly margarine 1/2 teaspoon
$3.99 per 16 ounces
$0.02
8 ounce fresh mushrooms sliced (about 3 c.) 2 oz
$3.69 per 8 ounces
$0.92
1/2 c. carrot finely shredded 2 tablespoons
$1.49 per pound
$0.05
1/2 c. onion finely minced 2 tablespoons
$0.79 per pound
$0.03
14 1/2 ounce nonfat chicken broth 3 5/8 oz
$0.99 per 14 1/2 ounces
$0.25
1/8 tsp nutmeg 0.03 teaspoon
n/a
 
1 dsh pepper 1/4 pinch
$7.99 per 16 ounces
$0.00
2 c. skim lowfat milk 1/2 cup
$3.69 per 1/2 gallons
$0.23
1/4 c. all-purpose flour 1 tablespoon
$2.99 per 5 pounds
$0.01
4 ounce nonfat cream cheese cut in pcs 1 oz
$3.15 per 8 ounces
$0.39
4 ounce lowfat Swiss cheese shredded 1 oz
$2.59 per 8 ounces
$0.32
Total per Serving $2.24
Total Recipe $8.95
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