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Ingredientes

Cost per recipe $3.10 view details

Direcciones

  1. In a blender combine all seasonings, Tabasco and 1/2 c. yogurt. Blend till smooth. Turn into bowl. Stir in remaining yogurt. Mix well. Chill 3 hrs. Serve with veggies of your choice. Makes 2 c..

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 476g
Calories 284  
Calories from Fat 130 46%
Total Fat 14.84g 19%
Saturated Fat 9.55g 38%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 1376mg 57%
Potassium 783mg 22%
Total Carbs 22.58g 6%
Dietary Fiber 0.8g 3%
Sugars 21.46g 14%
Protein 16.24g 26%
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