Inicio » Recetas » High Protein Pancakes/Waffles

Suggestions?

High Protein Pancakes/Waffles - Recipe Cost

Ingredients	Per Serving Qty	Common Price	Price per Serving
3/4 c. whole wheat flour	3 tablespoons	$4.89 per 5 pounds	$0.05
1/4 c. soy flour	1 tablespoon	$3.02 per 22 ounces	$0.03
1/2 c. powdered lowfat milk	2 tablespoons	$6.49 per 12 5/8 ounces	$0.27
1 teaspoon baking pwdr (add in 1/2 teaspoon more for waffles)	1/4 teaspoon	$2.59 per 10 ounces	$0.01
1/2 teaspoon salt	1/8 teaspoon	$2.91 per 16 ounces	$0.00
1 c. lowfat milk	1/4 cup	$3.99 per gallon	$0.06
2 large eggs	1/2 eggs	$2.53 per 12 items	$0.11
1/4 c. vegetable oil	1 tablespoon	$3.00 per 48 fluid ounces	$0.03
Total per Serving			$0.56
Total Recipe			$2.24