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Ingredientes
- 2 bone-in chicken breast halves ( or you may use leftover chicken)
- 6 cups, or more of chicken broth or homemade stock
- 2 cups diced carrots
- 1 cup diced celery
- 1 cup diced onion
- 2 cups of cooked rice (I used leftover cooked rice)
- 1 tablespoon oil or butter
- 2 tablespoons flour
- 2 tablespoons ( or more) of fresh, chopped parsley, or other herb of choice
- salt, to taste
View Full Recipe at Lynda's Recipe Box
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 806g | |
| Calories 753 | |
| Calories from Fat 136 | 18% |
| Total Fat 15.48g | 19% |
| Saturated Fat 1.47g | 6% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 238mg | 10% |
| Potassium 1300mg | 37% |
| Total Carbs 138.89g | 37% |
| Dietary Fiber 12.0g | 40% |
| Sugars 18.75g | 13% |
| Protein 14.44g | 23% |
