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Receta Homemade Coconut Treacle (Pani) Hoppers

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Popular food in Sri Lanka.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 25
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Ingredientes

Cost per serving $0.28 view details
  • 250 grams rice flour
  • 2 tablespoons sugar
  • 1/2 teaspoon yeast, active dry
  • 50 millilitres water Lukewarm Water
  • 1 1/2 cups coconut milk divided use
  • 1 teaspoon salt
  • 8 tablespoons coconut treacle
  • 1 whole egg beaten

Direcciones

  1. Sift the flour into a large bowl.
  2. Mix yeast, sugar and water in a small bowl. Leave 10 minutes until frothy.
  3. Add the yeast mixture and 3/4 cups of coconut milk to the flour. Mix well. Now knead by hand for 10 minutes. The batter should be thick. Cover the batter and allow to rise for 1 hour. After that, add the remaining milk coconut treacle and egg. Mix well. Add salt. The batter will be like pancake batter.
  4. Now heat a round-bottomed pan or wok on medium heat. When hot, rub the pan thoroughly with an oiled cloth.
  5. Now pour a ladle full of batter into the pan and turn the pan so that the batter sticks to the sides of the pan. Cover with a lid and cook over medium heat. After 2 to 3 minutes, the edges will have become golden and the center soft and spongy. Now fold it in half and press the edges together. You are looking for a crescent shape (which is standard for pani hoppers). I have done this in the photo above.
  6. Carefully loosen the edges using a flat wooden spoon or butter knife.
  7. Serve and enjoy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 26g
Recipe makes 25 servings
Calories 70  
Calories from Fat 27 39%
Total Fat 3.21g 4%
Saturated Fat 2.66g 11%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 97mg 4%
Potassium 41mg 1%
Total Carbs 9.45g 3%
Dietary Fiber 0.3g 1%
Sugars 1.03g 1%
Protein 1.12g 2%
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