Emprimir
Correo Electrónico
 |
Ingredientes
- 1 cup water, at room temperature
- 2¼ teaspoons active dry yeast
- 2 teaspoons sugar
- ¼ cup whole wheat flour
- 2½ cups all-purpose or bread flour, plus more for dusting counter
- 1½ teaspoons salt
- ¼ cup plain Greek-style yogurt
- 1 tablespoon olive oil, plus more for oiling bowl
View Full Recipe at Flour Arrangements
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 306g | |
| Calories 280 | |
| Calories from Fat 128 | 46% |
| Total Fat 14.48g | 18% |
| Saturated Fat 2.01g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3504mg | 146% |
| Potassium 303mg | 9% |
| Total Carbs 33.61g | 9% |
| Dietary Fiber 5.6g | 19% |
| Sugars 8.52g | 6% |
| Protein 7.56g | 12% |
,%20and%20it%E2%80%99s%20just%20the%20right%20size%20for%20lunch.%3C/p%3E%3Cp%3EThis%20flatbread%20recipe%20is%20simple%20to%20prepare%20and%20so%20worth%20the%20effort.%20While%20I%20made%20it%20with%20the%20intention%20of%20using%20it%20for%20sandwiches,%20I%20couldn%E2%80%99t%20help%20serving%20it%20warm%20from%20the%20skillet%20with%20dinner%20the%20other%20night%20with%20Chicken%20Biryani.%3C/p%3E%3Cp%3EAnd%20did%20I%20mention%20that%20it%E2%80%99s%20a%20great%20snack%20or%20appetizer%20sliced%20into%20wedges%20and%20dipped%20in%20hummus%20or%20raita?%20This%20flatbread%E2%80%99s%20delicous%20versatility%20means%20I%E2%80%99ll%20have%20the%20recipe%20memorized%20in%20no%20time!%3C/p%3E%3Cp%3EHomemade%20Flatbread%3C/p%3E%3Cp%3ERecipe%20type:%20Yeasted%20Bread%3C/p%3E%3Cp%3EServes:%208%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3ECombine%20water,%20yeast,%20and%20a%20pinch%20of%20the%20sugar%20in%20the%20bowl%20of%20a%20standing%20electric%20mixer,%20stirring%20until%20the%20yeast%20dissolves.%20Let%20sit%20until%20bubbly,%20about%205%20to%2010%20minutes.%3C/p%3E%3Cp%3EAdd%20sugar,%20whole%20wheat%20flour,%20one%20cup%20of%20the%20all-purpose%20or%20bread%20flour,%20salt,%20and%20yogurt%20to%20the%20yeast%20mixture.%20Mix%20with%20paddle%20attachment%20until%20smooth%20and%20creamy,%20about%201%20minute.%20Add%20remaining%20flour%20%C2%BD%20cup%20at%20a%20time%20until%20a%20shaggy%20dough%20forms.%20Replace%20the%20paddle%20with%20the%20dough%20hook%20and%20knead%20the%20dough%20on%20medium%20speed%20until%20smooth,%20glossy,%20yet%20sticky%20dough,%20about%208%20minutes,%20adding%20more%20flour%20in%201-tablespoon%20increments%20if%20necessary%20for%20the%20dough%20to%20clear%20the%20sides%20of%20the%20bowl%20(the%20dough%20will%20stick%20to%20the%20bottom%20of%20the%20bowl).%20Scrape%20down%20the%20sides%20of%20the%20bowl%20with%20a%20rubber%20spatula%20as%20necessary.%3C/p%3E%3Cp%3ETransfer%20the%20dough%20into%20a%20lightly%20oiled%20bowl,%20flipping%20it%20to%20coat%20the%20entire%20surface%20with%20oil.%20Cover%20with%20plastic%20wrap%20and%20let%20the%20dough%20rise%20until%20doubled%20in%20size,%20about%20one%20hour.%20(At%20this%20point%20the%20dough%20can%20be%20refrigerated%20for%20up%20to%202%20days).%3C/p%3E%3Cp%3ETurn%20the%20dough%20onto%20a%20lightly%20floured%20surface%20and%20sprinkle%20it%20lightly%20with%20flour.%20Divide%20the%20dough%20into%208%20equal%20portions.%20Shape%20each%20portion%20into%20a%20round%20ball.%20Roll%20each%20ball%20into%20a%204-inch%20circle,%20let%20rest%20for%2010%20minutes,%20then%20roll%20each%20disk%20into%20a%206-inch%20circle.%3C/p%3E%3Cp%3EAbout%205%20minutes%20before%20cooking%20the%20flatbreads,%20heat%20a%20large,%20heavy%20skillet%20over%20medium-high%20heat.%20Working%20one%20at%20a%20time,%20lift%20the%20dough%20circles,%20gently%20stretching%20each%20one%20about%201%20inch%20larger,%20before%20placing%20it%20on%20the%20skillet.%20Cook%20until%20bubbles%20appear%20on%20the%20surface%20of%20the%20dough,%20about%2030%20seconds.%20With%20tongs,%20flip%20the%20bread%20and%20cook%20until%20the%20bottom%20is%20speckled%20and%20deep%20golden%20brown%20in%20spots,%201%20to%202%20minutes%20longer.%3C/p%3E%3Cp%3ETransfer%20to%20wire%20rack%20and%20let%20cool%20about%205%20minutes.%20Wrap%20the%20breads%20loosely%20in%20a%20clean%20kitchen%20towel%20and%20serve%20warm,%20or%20allow%20them%20to%20cool%20completely%20to%20use%20for%20sandwiches.%3C/p%3E%3Cp%3E3.3.3077%3C/p%3E%3Cp%3EPin%20Homemade%20Flatbread%20Recipe%20for%20Later:%3C/p%3E){kind=link}