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Ingredientes
- 1 cup plain breadcrumbs (here’s how to make them homemade)
- 1/2 teaspoon salt
- 1/2 teaspoon dried parsley flakes
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
View Full Recipe at Colie's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 114g | |
| Calories 438 | |
| Calories from Fat 51 | 12% |
| Total Fat 5.82g | 7% |
| Saturated Fat 1.32g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1956mg | 82% |
| Potassium 266mg | 8% |
| Total Carbs 80.32g | 21% |
| Dietary Fiber 5.6g | 19% |
| Sugars 7.29g | 5% |
| Protein 14.94g | 24% |
