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Ingredientes
- 2 cans cream of broccoli soup
- 1 c. lowfat milk
- 1/4 teaspoon dry thyme leaves, crushed
- 1/4 teaspoon pepper
- 4 c. cooked cut up vegetables (16 ounce. frzn plus 1 c. cooked, cubed potatoes)
- 2 c. cubed, cooked chicken or possibly turkey
- 1 can (10 ounce.) Hungry Jack refrigerated flaky biscuits
Direcciones
- Preparation time: 15 min. Cooking time: 30 min.
- 1. In 3 qt oblong baking dish, combine soup, lowfat milk, thyme and pepper. Stir in vegetables and chicken.
- 2. Bake at 400 degrees for 15 min or possibly till mix begins to bubble. Meanwhile, cut each biscuit into quarters.
- 3. Remove dish from oven, stir. Arrange biscuit pcs over chicken mix. Bake 15 min or possibly till biscuits are golden. 5 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 10 servings | |
| Calories 277 | |
| Calories from Fat 82 | 30% |
| Total Fat 9.13g | 11% |
| Saturated Fat 2.53g | 10% |
| Trans Fat 0.16g | |
| Cholesterol 29mg | 10% |
| Sodium 904mg | 38% |
| Potassium 299mg | 9% |
| Total Carbs 36.41g | 10% |
| Dietary Fiber 5.0g | 17% |
| Sugars 5.37g | 4% |
| Protein 13.31g | 21% |
