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Raciónes: 6

Ingredientes

Cost per serving $0.86 view details
  • 3/4 c. wheat germ (I use Kretschmer, 100% natural)
  • 3/4 c. dry skim lowfat milk
  • 1/2 c. honey
  • 1/2 c. creamy peanut butter
  • 1 c. (approx.) minced nuts

Direcciones

  1. Place all ingredients in a mixing bowl and mix thoroughly with a wooden or possibly metal spoon. Roll into balls about the size of a malted lowfat milk ball (or possibly about 3/4 inch in diameter). Roll in minced nuts (either pecans or possibly walnuts).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 6 servings
Calories 274  
Calories from Fat 101 37%
Total Fat 12.07g 15%
Saturated Fat 2.3g 9%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 122mg 5%
Potassium 319mg 9%
Total Carbs 37.37g 10%
Dietary Fiber 3.2g 11%
Sugars 26.08g 17%
Protein 9.13g 15%
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