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Raciónes: 8

Ingredientes

Cost per serving $1.31 view details
  • 2 c. (about 6 ounce.) uncooked spiral macaroni
  • 2 c. cubed cooked ham
  • 1 c. sliced celery
  • 1/3 c. diced red onion
  • 3/4 c. mayonnaise or possibly salad dressing
  • 1/4 c. lime juice
  • 2 tbsp. honey
  • 1 tbsp. minced fresh cilantro or possibly 1/2 teaspoon cilantro leaves
  • 1 med. honeydew melon, cut into 6 wedges, seeded, rind removed

Direcciones

  1. Cook macaroni to desired doneness as directed on package. Drain; rinse with cool water.
  2. In large bowl, combine macaroni, ham, celery and onion. In small bowl, combine mayonnaise, lime juice, honey and cilantro; blend well. Spoon over macaroni-ham mix; toss gently.
  3. Cover; chill 45 min or possibly till thoroughly chilled. Serve over melon wedges; garnish with fresh cilantro and lime peel, if you like. 6 servings.
  4. NUTRITION INFORMATION PER SERVING:
  5. Serving size: 1/6 of recipe - calories 490, protein 15g, carbohydrate 51g, fat 25g, cholesterol 41mg, sodium 760mg, potassium 880mg.
  6. Percent U.S. RDA per serving: protein 25%, vitamin A 4%, vitamin C 120%, thiamine 50%, riboflavin 15%, niacin 25%, calcium 4%, iron 10%.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 8 servings
Calories 266  
Calories from Fat 188 71%
Total Fat 21.15g 26%
Saturated Fat 3.42g 14%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 840mg 35%
Potassium 286mg 8%
Total Carbs 9.24g 2%
Dietary Fiber 0.5g 2%
Sugars 7.67g 5%
Protein 10.68g 17%
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