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Hot And Sour Oven Fried Turkey - Recipe Cost

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with Candied Garlic Sauce Serves 4

1 x egg white, lightly beaten (1) Vegetable oil spray

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/2 c. finely crushed cornflakes (125mL)	2 tablespoons	$3.33 per 18 ounces	$0.02
2 Tbsp. cornstarch (25 mL)	1 1/2 teaspoons	$2.89 per 16 ounces	$0.03
1/2 tsp pepper (2 mL)	1/8 teaspoon	$7.99 per 16 ounces	$0.00
2 tsp paprika (10 mL)	1/2 teaspoon	$1.79 per ounce	$0.07
1 lb boneless, skinless turkey meat (500 g)	1/4 lb	$5.60 per pound	$1.40
4 x cloves garlic, sliced lengthwise (4)	1 garlic cloves	$4.00 per pound	$0.03
5 Tbsp. white sugar (90 mL)	1 tablespoon	$1.44 per pound	$0.05
1/2 c. white wine vinegar (125 mL)	2 tablespoons	$3.39 per 12 fluid ounces	$0.28
1/2 tsp warm red pepper flakes (2 mL)	1/8 teaspoon	$3.29 per pound	$0.00
1/4 c. finely sliced red bell pepper (50 mL)	1 tablespoon	$3.29 per pound	$0.04
Total per Serving			$1.92
Total Recipe			$7.69