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Hot And Sour Oven Fried Turkey - Recipe Cost

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with Candied Garlic Sauce Serves 4
1 x egg white, lightly beaten (1) Vegetable oil spray
Ingredients Per Serving Qty Common Price Price per Serving
1/2 c. finely crushed cornflakes (125mL) 2 tablespoons
$3.33 per 18 ounces
$0.02
2 Tbsp. cornstarch (25 mL) 1 1/2 teaspoons
$2.89 per 16 ounces
$0.03
1/2 tsp pepper (2 mL) 1/8 teaspoon
$7.99 per 16 ounces
$0.00
2 tsp paprika (10 mL) 1/2 teaspoon
$1.79 per ounce
$0.07
1 lb boneless, skinless turkey meat (500 g) 1/4 lb
$5.60 per pound
$1.40
4 x cloves garlic, sliced lengthwise (4) 1 garlic cloves
$4.00 per pound
$0.03
5 Tbsp. white sugar (90 mL) 1 tablespoon
$1.44 per pound
$0.05
1/2 c. white wine vinegar (125 mL) 2 tablespoons
$3.39 per 12 fluid ounces
$0.28
1/2 tsp warm red pepper flakes (2 mL) 1/8 teaspoon
$3.29 per pound
$0.00
1/4 c. finely sliced red bell pepper (50 mL) 1 tablespoon
$3.29 per pound
$0.04
Total per Serving $1.92
Total Recipe $7.69
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