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Raciónes: 8

Ingredientes

Cost per serving $0.89 view details
  • 1 (10 ounce) stick sharp natural Cheddar cheese
  • 1 (8 ounce) pkg. sliced sharp process American cheese
  • 1/3 c. lowfat milk
  • 1/2 c. dry wine
  • 1 (7 1/2 ounce) can crab meat, flaked and cartilage removed

Direcciones

  1. Cut cheeses in small pcs. Put together in a saucepan with lowfat milk. Stir over low heat till cheeses heat. Stir in wine and crab; heat through. Serve in chafing dish with shredded wheat wafers. Makes 3 cups.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 8 servings
Calories 289  
Calories from Fat 190 66%
Total Fat 21.43g 27%
Saturated Fat 13.56g 54%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 453mg 19%
Potassium 151mg 4%
Total Carbs 1.72g 0%
Dietary Fiber 0.0g 0%
Sugars 0.98g 1%
Protein 19.44g 31%
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