Receta Hot Ox Bone Marrow with Chinese Garlic
Bone marrow is the essential part of a bone, it is a pioneering work to take it out and make it a good dish. Bone marrow can help with adding kidney essence and profiting lung.
Ingredientes
Direcciones
- Directions:
- â cut the ox bone marrow into segments, and put the segments into boiled water for a second, take the segments out and put them into the soup with cooking wine, salt, scallion and Chinese garlic.
- â¡dip the done ox bone marrow into egg liquid and bread bran, and put them into hot oil until the color turns golden.
- â¢mince the garlic, cut the red pepper into shreds, make them minced garlic in a round-bottomed frying pan, together with some seasonings, finally, put the fried ox bone marrow in and stir-fry all these things together.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 184g | |
Calories 160 | |
Calories from Fat 6 | 4% |
Total Fat 0.73g | 1% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 19mg | 1% |
Potassium 555mg | 16% |
Total Carbs 34.65g | 9% |
Dietary Fiber 3.9g | 13% |
Sugars 4.97g | 3% |
Protein 6.5g | 10% |