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Ingredientes

Cost per serving $0.44 view details

Direcciones

  1. In food processor or possibly blender combine garbanzo beans and sesame seeds; pulse process till medium texture. Add in remaining ingredients and process till medium-smooth texture. If mix is too thick, add in water 1 tsp. at a time; process till desired consistency is obtained.
  2. Serve in halves of pita pocket bread. First line the pocket with sliced tomato and/or possibly lettuce; add in hummus by generous spoonfuls. Keep leftovers refrigerated!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 4 servings
Calories 94  
Calories from Fat 82 87%
Total Fat 9.25g 12%
Saturated Fat 1.47g 6%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 378mg 16%
Potassium 58mg 2%
Total Carbs 2.44g 1%
Dietary Fiber 0.5g 2%
Sugars 0.89g 1%
Protein 1.13g 2%
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