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Receta In Season Vegetable Soup

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In Season Vegetable Soup
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Ingredientes

  • a small bowl of new potatoes
  • a handful of fresh parsley and oregano
  • 1/2 an onion chopped
  • 3 cloves of garlic chopped
  • a little knob of butter
  • 2 small carrots chopped
  • a bunch of fresh spinach
  • a handful of frozen or fresh corn.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 676g
Calories 375  
Calories from Fat 29 8%
Total Fat 3.48g 4%
Saturated Fat 0.55g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 267mg 11%
Potassium 2365mg 68%
Total Carbs 83.5g 22%
Dietary Fiber 14.9g 50%
Sugars 14.53g 10%
Protein 17.48g 28%
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