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Receta Baked Vegetable And Seafood Won Tons

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Ingredientes

Cost per recipe $6.48 view details
  • 1 env vegetable soup mix
  • 15 ounce Ricotta cheese
  • 1/2 lb Imitation crabmeat, minced
  • 1/4 tsp Garlic pwdr
  • 1/8 tsp Black pepper
  • 40 x Won ton wrappers
  • 1 Tbsp. Vegetable or possibly extra virgin olive oil

Direcciones

  1. Preheat oven to 350 F.
  2. In a medium bowl, combine soup mix, cheese, crab, garlic pwdr and pepper Place 1 Tbsp. mix on center of each won ton. Brush edges with water; fold each corner into center and press to seal. Arrange seam side down on lightly greased cookie sheet; brush wontons with oil. Bake 25 min or possibly till crisp and golden, turning once.
  3. Variation: Use 1 1/2 c. minced shrimp in place of crab.
  4. Note: If not going to bake immediately, cover filled won tons with damp cloth till ready to bake, then brush with oil.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 688g
Calories 920  
Calories from Fat 440 48%
Total Fat 48.91g 61%
Saturated Fat 29.11g 116%
Trans Fat 0.0g  
Cholesterol 378mg 126%
Sodium 1447mg 60%
Potassium 1348mg 39%
Total Carbs 20.64g 6%
Dietary Fiber 0.7g 2%
Sugars 1.69g 1%
Protein 95.11g 152%
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