Beans Recetas

Lentil Stew

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike…

Buffalo and Hominy Chili

Served with fry bread and popular at pow wows and other get together. Buffalo is raised on many reservation for their meat. Some hunting is done in…

Red Beans & Rice

Simple, delicious, & healthy

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

A delicious "fabadinha"

Today I dip into our Hispanic roots. The stews of varieties of beans (which Hispanic people know a wide variety of) are very traditional dishes.…

FAVA & LEMON CROSTINI

Fava beans are so delicious and so good for you. It has a higher percentage of protein than a lot of other beans. It's meaty woodsy flavor works…

Beans Beans Beans, Dried Beans Rule!

The easiest way to make sure they are always cooked perfectly. Here is a video in the link to show you how~

Haricot bean and Swiss chard soup

A tasty, warming soup that is stunningly simple to prepare. This speedy supper is packed with protein, fibre,…

Reservation Dollar Store Casserole

Every dollar store is different, and not all of them may carry these ingredients. If you do not want this…

Layered Bean Dip

A real party-pleaser! Versions of this recipe abound but what sets this one apart from most is it is served hot from the oven, and has a layer of…

Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)

Make up your own dry bean and lentil variety or purchase ready-made. Aim…

Sauteed Green Beans Recipe

In the Philippines this dish is called ginisang Baguio beans, and its actually string beans or green beans that is sautéed. These healthy, rich in…

LENTIL SOUP

LENTIL SOUP

Black bean noodles

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…