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Beans, 500 or fewer calories Recetas

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Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
Mayo de 2011
Avanzado
1 voto
3409 views
Heart Healthy, Peanut Butter and Jelly Oatmeal

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Skinny Kitchen with Nancy Fox
Enero de 2012
Profesional
1 voto
3170 views
Black Bean Burger

Black Bean Burger

In an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this…

Carolinaheartstrings
Enero de 2014
Intermedio
1 voto
2835 views
Simple Yellow Dal

Simple Yellow Dal

Simple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow…

Mihir Shah
Febrero de 2008
Avanzado
2 votos
7543 views
Moroccan Hareera (Harira)

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Amos Miller
Febrero de 2011
Profesional
2 votos
3972 views
Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Kyle Dalakas
Enero de 2019
Avanzado
1 voto
1793 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Teri A
Noviembre de 2012
Intermedio
1 voto
2988 views
Greek Lentil Soup

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Kyle Dalakas
Marzo de 2018
Avanzado
1 voto
1370 views
Mexican Black Bean Salad

Mexican Black Bean Salad

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

Peanut Butter and Peppers
Abril de 2012
Intermedio
1 voto
3463 views
lemon mousse

lemon mousse

you can make this also with passion fruit, or pineaple

georges skaf
Febrero de 2008
Principiante
4 votos
7588 views
green bean cassserole

green bean cassserole

This is an old favorite!!!

Lesa
Diciembre de 2010
Intermedio
1 voto
1309 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Skinny Kitchen with Nancy Fox
Agosto de 2011
Profesional
1 voto
3325 views
Slow Cooked Sweet Baked Beans

Slow Cooked Sweet Baked Beans

Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
1498 views
Tuscan White Bean & Tomato-Basil Soup

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

"Cheffie Cooks"
Abril de 2016
Avanzado
2 votos
2754 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
Marzo de 2011
Intermedio
1 voto
2968 views